Couples counseling: beneficial to those interested in improving their relationships. I have experience with a diverse range of couples from various racial, ethnic, and spiritual backgrounds. Couples can be married or dating, straight or gay. I assist couples with: Communication, Financial disagreements, Infidelity. Trust issues and Premarital/Pre-commitment counseling Premarital counseling: The journey for life commitment is full of wonderful lessons! Learn skills to take with you on the journey for when the highs and lows hit! We will learn communication exercises, financial strategies for a healthy partnership, we will explore parenting styles, religious and cultural backgrounds. Counseling before marriage, commitment ceremonies, children- is a powerful proactive approach to being the best you in relationship in order to create a long lasting and dynamic true partnership! My 20 plus years as a community educator and therapist give couples' the opportunities to learn and experience life skills for success!
M.A.
Concentration: Counseling Psychology
Training: Brainspotting trauma work, Gestalt work, Attachment theory, PAIRS couples work, Gottman couples work, Meditation, Dreamwork, Body-centered Hakomi work, Personal physical training, Family systems, and cognitive theory. In addition I draw on humor and 20 years of clinical experience to help you be the best you. Areas of Expertise: • Individual Counseling and life coaching • Trauma • Cognitive therapies for negative thinking • Life transitions and Career Counseling • Premarital Counseling • Surviving Divorce • Couples Counseling